Become the Mother You Were Meant to Be! We Can Help.


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Become the Mother You Were Meant to Be! We Can Help.

Things To Consider Bringing To Your Hospital Birth

  • Abdominal binder- ask for from hospital or order online beforehand
  • Vaginal Steam Therapy Set Up (to be done for 30 days daily after birth to help placenta site heal)
  • Arnica
  • Big water bottle
  • Comfy clothes/gown to labor in
  • Comfy clothes/gown for right after birth
  • Comfy (and cute!) outfit to go home in (for pics)
  • Cozy socks
  • DOULA!
  • Electrolyte/Energy Drinks
  • Funny videos (LAUGHTER makes labor easier)
  • Giant underwear (to labor- and LAUGH- in)
  • Ginger tea (for nausea)
  • Hair ties
  • Hairbrush
  • Relaxing music and player
  • Lavender Essential oil (for calming)
  • Lip balm
  • Nursing bra
  • Nursing pillow
  • Olive Oil-Extra Virgin ORGANIC  (plus a small rice cooker to boil water to warm the oil bottle in for perineum massage during labor and birth)
  • Peppermint (for nausea)
  • Rescue Remedy
  • Rice socks
  • Robe
  • Slippers
  • Snacks
  • Sports bra to wear in laboring tub
  • Tea lights (battery operated- hospitals won’t allow real candles)
  • Tennis balls (to massage low back and sacrum)
  • Water

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