A Fertile Path: Guiding the Journey with Mind…

$15.95

turn on the relaxation response and self-soothe,

anchor attention to the present moment through mindfulness of the breath and body,

rejuvenate physical health holistically,

work with thoughts skillfully and emotions compassionately,

approach challenging interpersonal situations with equanimity,

find support in your intimate relationship,

open to family-building options,and

identify obstacles as challenge and crisis as opportunity.

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